Denise Murphy
Editor
Hi! My name is Denise Murphy, and I am a licensed clinical mental health counselor associate, yoga therapist, nutritionist, herbalist, Ayurvedic practitioner, and health coach. I answer psychology-related questions about mental health issues and diagnoses.
Posts by Denise Murphy
Oct 17, 2025
Why Can’t I Focus?
Finding your mind wandering and struggling to complete tasks? Ever caught yourself mumbling, “Why can’t I focus?” and even blaming yourself? This isn’t a rare scenario in today’s fast-paced world. And this article will help you understand the reasons behind it and show you how to take back control.
Oct 16, 2025
How to Improve Memory: 12 Daily Habits You Can Start Today
Have you ever walked into a room and suddenly forgotten why you were there? Or remembered something you forgot to bring only after leaving home? Or you have just exchanged greetings but forgotten their names only seconds later?
Oct 10, 2025
Why Can't I Remember My Childhood
Childhood memories have a profound and precious impact on our growth, but we cannot remember many things that happened in our early childhood. In fact, few people can clearly remember things before the age of 2-3 in adulthood. This phenomenon is called childhood amnesia.
